VITAL DEPTHS
VITAL DEPTHS
By Josi
A home for art, medicine, and meaning. We invite you to return to your roots, to the beauty of being fully alive.
Medicine for the Body,
Muse for the Soul
Where We’re Rooted
Vital Depths is a space where naturopathic medicine, embodied healing, and creative expression meet. Rooted in the belief that the body and nature share an innate capacity to heal, I create offerings that bridge science, intuition, and art.
My goal is to help people reconnect with their own vitality — the deeper rhythm beneath the noise. Whether through holistic guidance, nourishing lifestyle practices, or creative expression — everything here is made to inspire connection, presence, and balance.
This space is an ongoing practice in remembering that healing isn’t something we chase but something we return to. I hope to offer a reminder that vitality is already within you.
Our Services
Restorative Bodywork
These sessions weave together gentle, intuitive forms of touch and energy awareness to support balance, presence, and connection to the body’s natural rhythm.
Each session is guided by the needs of the individual — drawing from craniosacral principles, visceral release, and energy-based practices such as Reiki. The intention is to create space for stillness, release, and re-alignment, allowing the body to access its own innate capacity to heal and restore.
Creative Expression
A space to explore, create, and collect.
My art is shaped by the rhythm of life and death. The beauty in becoming, unraveling, and beginning again. I’m endlessly inspired by what feels alive, by what burns with meaning, and by the places where nature, healing, and soul meet. You can join me for guided art sessions or bring a piece of this work into your own space through available originals and prints..
Holistic Coaching
These sessions are a space to explore the foundations of wellbeing through the lens of nature, nourishment, and self-awareness. Together we look at how food, herbs, movement, and daily rhythm influence the body and mind, and create simple, sustainable ways to support balance and vitality.
We focus on cultivating habits that nourish your energy, support the nervous system, and bring you back to alignment with what feels authentic and alive.
This work is collaborative and educational. I share tools and knowledge from my training in naturopathic medicine, herbalism, and holistic nutrition to help you reconnect with your own innate healing capacity.
*All offerings through Vital Depths are educational and supportive in nature. I am a naturopathic medical student and not a licensed medical provider. The information shared here is not intended to diagnose, treat, or replace individualized medical care. Please consult your healthcare provider for personal medical guidance.
Let’s work together.
Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!
